Or, less dramatically, call a project finished. Sometimes you just have to admit defeat and throw in the towel. Barriers to work-life balance include those factors which actively prevent you from creating and maintaining a more reasonable schedule. At least I can proudly say that I love my research, so my workaholic tendencies don’t kill me completely.ĭespite our best intentions, sometimes, our unhealthy work-life balance is brought on by a series of internal and external barriers. In most cases, an early academic career is plagued by deadlines, inane assignments, teaching too many courses (you don’t even like), and your personal research project. University and research are more than a full-time job. Even though you’ve specifically carved out YOU time, it becomes everything else time. Once you decide to take an hour to rest and relax for the sake of doing nothing, you start to worry about what other work/study-related things you could be doing.
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